Zia 

Strong

Fitness

Group

Training

Do Something Today that Your Future Self will Thank You for. 

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Start your Fitness Journey with us today

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ZiaFit

ZiaFit is our cross-training class lead by a Certified CrossFit Trainer.  From start to finish our trainers will guide you through daily warm-ups, drills, instruction of movements, and daily workouts.

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YOGA

Come find your Zen and take our Yoga classes that will increase your mobility and help you focus on the mind, body, and soul.